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What a busy weekend. Lots of cleaning and laundry. My little boy is getting a 'big boy bed' today. He is sooo excited. He loves tractors, so I ordered a comforter and sheets that have John Deere tractors all over them. He keeps asking where is his new sheets and blanket and I tell that they are in the closet waiting for his new bed. I can't wait to get home tonight to see it all set up for him. My wonderful DH gets the job of taking down the crib and reorganizing the room for this new bed to fit into. We decided to go with a double sized bed so that if needed we could fit in bed with our little guy! Both DH and I are tall and we figured if we can fit this bed in the room, we were going to get it.
I stayed on track this weekend and stuck close to my calorie allowance. I seeing a big difference in how my pants fit as most of them don't and I have to wear a belt all the time to keep them up!! I lost more than 10 pounds since I've started and almost 10 lbs since finding this site. I keep thinking that I'd love to lose more but if it doesn't happen as fast as I'd like it to, well then, at least I've lost something and I feel good! Don't you find that you feel more physical and therefore you want to do more exercise the more you lose? I know I do. I can't wait for lunchbreak today and getting out there to go for a walk/jog with my co-worker.
Happy Monday all. Have a good day! Choose wisely!
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1649 ккал
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Жир: 64,80г | Белк: 77,19г | Углев: 205,77г.
Завтрак: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: Brown Sugar Barbecue Sauce, Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked), 3 Grains and Oatmeal Bread, Aged Balsamic Vinaigrette, Baby Spinach, Light Feta Cheese, Green Olives (Pickled, Canned or Bottled), Mushrooms, Sweet Red Peppers, Cucumber (with Peel). Ужин: Whipped Cream, Applesauce Unsweetened, Brown Sugar Barbecue Sauce, Fresh Pork Sausage, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roasted Potato (Fat Added in Cooking), Chocolate Flavor Beverage Powder Mix (with Whole Milk), Chocolate Powder Drink Mix. Перекус/Другое: Greek Yogurt - Strawberry, Boiled Egg. подробнее ...
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3084 ккал
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Упражнение:
Стоять - 1 час и 8 минуты, Сидеть - 2 часа, Пилатес - 12 минуты, Ходьба (Оживленная) - 6.5 км/ч - 10 минуты, Бег (Бег Трусцой) - 8 км/ч - 13 минуты, Сидеть За Рабочим Столом - 8 часа и 8 минуты, Работа по Дому - 1 час, Спать - 8 часа, Отдыхать - 2 часа и 44 минуты, Вождение - 25 минуты. подробнее ...
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