LTHOMP56- Журнал, 19 янв 19

I'm wanting to add exercise to my plan but not sure what's best for a beginner. I really want some that target the hips and belly. That's my worse area. the part I can't feel good about and no amount of weight loss will fix it.

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1900 ккал

Жир: 100,00г | Белк: 64,00г | Углев: 181,00г.   Завтрак: Hash Brown, Sausage Biscuit (Regular). Ужин: KFC Potato Salad, Bojangles Cajun Spiced Chicken Breast. Перекус/Другое: McDonald's Frappe Mocha (Large). подробнее ...