Debbie Cousins- Журнал, 18 янв 19

Oh yeah!!! I love Atkins bars!!! My favorite it’s coconut, caramel-peanut and caramel-chocolate mousse (don’t remember the exact names) But they are like Bounty, Snickers and MilkyWay 🙈 

Bounty is a PAPER TOWEL, @Koshka-_-! Remind me NOT to eat that one! 

Debbie, I didn’t eat real Bounty for a long-long-long time🙈 I just don’t understand why I should eat it when I have such great and healthy alternative 😋 

LOL, Kashka-_-! 

I am a coconut fan. I would like that.  

Mounds bars was one of my go-to's many moons ago. I can't imagine how many I ate as a young girl! I don't think I can risk Endulge-ing without triggering my addictions, especially if they're sold in multi-packs, but it is good to know about these "fat bombs"!  

Happy you enjoy them Debbie. But I am like Miraculum I would not be able to stop eating them. Too many sweeteners that are triggers for me. I guess it is good to know where your limits are.  

I looked up the nutrition info on the Endulge chocolate coconut treats on fooducate.com. It reveals the front-of-the-package advertising to be a gross misrepresentation. Even Atkins' own nutrition info (the complete label being suspiciously difficult to see) does not agree with that advertising blurb. (REFERENCE -- https://www.fooducate.com/app#!page=product&id=2FFF122C-C35F-11E1-956E-1231381BA074) In one 40g bar, the fooducate.com counts: 19g total carbohydrates minus 9g dietary equals 10 net carbs. There are 12g fat and 5g protein. 

INGREDIENTS: coconut, dark chocolate flavored coating [POLYDEXTROSE, cocoa butter, cocoa powder (processed with alkali), sodium caseinate, calcium caseinate, soy lecithin, artificial flavor, SUCRALOSE], MALTITOL SYRUP, more POLYDEXTROSE, glycerin, whey protein isolate, water, natural and artificial flavor, salt, soy lecithin, potassium sorbate, SUCRALOSE, sodium metabisulfite. Sugar alcohols often spike insulin production because the body does read them as "sugar." 

*One* 40-gram bar uses up half of my net carbs for the day, I don't think I could have a box of them in the house. I've never been able to "eat just one." I just don't think this will work for me. 

DRAT! I was so hopeful! 

Please check out the DietDoctor.com take on sugar alcohols: https://www.dietdoctor.com/low-carb/keto/sweeteners#deception (by By Dr. Andreas Eenfeldt, MD, Franziska Spritzler, RD – Updated December 30, 2018} 

There is one thing I used to do to get chocolate when things got hard. Sprinkle unsweetened cocoa on unsweetened whipped cream. Not sure how that would work for you. I am really addicted to peanuts so I do not even touch one but I can deal with chocolate in some settings.  

Well, FOR ME, I've lost weight FASTER since I have been eating the bars, AND I've been keeping my Calorie count lower. 

Debbie our journeys will be unique and if it works for you, then it is just great great. 

Debbie it seems like you are doing well. Do these help with the trampoline jumping too?!?  

@Terrapin12, don't know if they're specifically beneficial on the trampoline - I've never eaten one while jumping. LOL!!!  

Try their caramel nut roll bars sometime. I'm addicted to those. 

Tstan63, it’s my favorite🤤 

@Debbie...in the event you try eating these and are jumping on the trampoline, please take a video and share. I almost bought these yesterday...almost :)