Naiomy- Журнал, 17 окт 12

its been a busy week.. sorry no real journals... as of now i've been steady up 2.2 lbs for the past few days... believe TOM is on its way, and i've been slackin at my water, but i also feel that after dropping that weight so fast my body is needing a little catch up time...

even without the scale telling me, my body is starting to catch up to my new weight range... i'm finally in an 8/9... and i'm feeling good about where i am.. i'm still below my goal for the year by over almost 2 lbs.. and anything extra at this point is awesome...

cranked up the waterage today hope the scale will budge a little..but i'm overall very happy with my progress... still eating well, much more relaxed with my calorie counting... very happy with limiting the carbs and sugar and increasing the protein.. very freeing...

hope you are all doing well too :)