Black Bee- Журнал, 18 янв 19

I added a incorrect weight on the 16th and corrected it this morning therefore it shows the weight gain. I lost 300 gr since Wednesday I am happy will weigh in every Friday from now on. Happy Friday every one.

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1028 ккал

Жир: 49,61г | Белк: 71,87г | Углев: 80,52г.   Завтрак: Dried Chia Seeds, Woolworths Raw Honey. Обед: Dried Chia Seeds, Woolworths Raw Honey, Lancewood Double Cream Yoghurt. Ужин: PnP Hickory Ham, Woolworths Droëwors, Cucumber (with Peel). Перекус/Другое: Jacobs Cappuccino, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. подробнее ...