love2educate- Журнал, 15 янв 19

Starting second week on Fast Metabolism. Feel great about the 5+ lbs lost. Can’t wait to lose another 5, then another 5, then another 5...

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1626 ккал

Жир: 84,41г | Белк: 76,75г | Углев: 141,93г.   Завтрак: Sugar in the Raw Sugar in The Raw, Coffee with Cream and Sugar, Coffee (Brewed From Grounds), Starbucks Spinach & Feta Breakfast Wrap. Обед: Brown Rice, Panda Express String Bean Chicken Breast. Ужин: Mt. Olive Kosher Dill Hamburger Chips, Beef Brisket (Whole, Trimmed to 1/4" Fat) . Перекус/Другое: Fuji Apples, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Cream (Half & Half). подробнее ...

581 ккал

Упражнение: Apple Health - 24 часа. подробнее ...