foxanne- Журнал, 14 янв 19

14 JANUARY 2019
Reprogramming myself this year, I hope. I have read so many inspiring posts on here lately, it make me feel like I can really do it, but how? I have realized that the level of energy I'm willing to put into my health & fitness has been completely hinged on ONE thing : APPEARANCE. So when I stopped working [in an industry where I'd see 150+ people every day ], I felt my appearance didn't matter as much. Why work so hard when there's only 1 person seeing me anyway? I've spent many years now obsessing over looks, fashion, makeup, etc. it's a huge part of what I base my sense of identity on. I know I need to be consistent with my fitness routine to maintain my sanity, but that's not enough motivation.
How can I actually make myself do the work when not getting any extra attention for it?
Truly take specific steps to remove this dependence on outside attention for motivation.

60,6 кг Потеряно до сих пор: 5,7 кг.    Еще предстоит сделать: 3,4 кг.    Следовательность диеты: Достаточно Хорошо.