love2educate- Журнал, 13 янв 19

Chicken Primavera. Light cream sauce and zoodles! So amazing! A little off plan, but no wheat balanced out the calories from fat.

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1863 ккал

Жир: 46,90г | Белк: 108,66г | Углев: 232,84г.   Завтрак: Smucker's Strawberry Jam, Coffee (Brewed From Grounds), Coffee with Cream and Sugar, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Steel Cut Oatmeal. Обед: Chili Con Carne with Beans. Ужин: Cooked Broccoli (Fat Added in Cooking), Kraft Original BBQ Sauce, Applebee's Grilled Chicken Breast. Перекус/Другое: Smithwick's Irish Ale, Cream (Half & Half) , Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds) , Starbucks Spinach & Feta Breakfast Wrap, Pineapple . подробнее ...