baskington- Журнал, 14 янв 19

Things are finally slowing down with my son's house research, it is a messy business and we finally accepted the contract with a little tweek last Friday.

My body is changing again and honestly it is a pleasant change to not have to eat a ton of salt and drink a ton of water. I am more emotional and more easy to rock my boat lately, but glad I don't wake up in the middle of the night feeling dehydrated.

I am pretty much eating or overeating to my pleasure. the 8 pounds I gained from carbing out in the last experiment is coming off slowly but it is coming off.

I have not been logging here because it is a pain to try to get meat accurate so I just use my other site. I average between 1600 and 2000 calories daily. I eat when I am hungry and when I am stressed. As long as I stick to the carnivore of beef, beef fat and water things stay pretty stable.

I am relearning to eat and not worry about everything I put in my mouth or run to my exercise machine when I do go over what I think should be my RDI. that has been my biggest challenge. Still no exercise but my daily normal work load around the fish room.

I will be seeing the new doctor Wednesday and see what idea's he has about how to fix my food sensitivities if it can be done. and I will tell him about this recent change. life is interesting to say the least.