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I had a very bad day yesterday. I stayed home all day, had even cramps in my belly (not sure whether due to period or to gluten).
I felt upset and useless, as I failed everything in life. Talking to a friend for one hour in the morning about the reasons why my marriage failed did not help at all.
I am aware I did succeed at a number of things in my life, but some days this seems to be so far away. I know it's not the best moment in my life, even if six months ago or one year ago it was much worse.
I know it's just one day and in the row of good days I had in the past 8/10 weeks it counts nothing. I want to focus on the good things in my life. I am able to work again. I live in a nice flat and a nice little town. I made new friends. I am out of depression. I am a strong person, even if I don't believe it.
I want to believe that horrible time of my life is over.

881 ккал Жир: 65,23г | Белк: 26,64г | Углев: 49,94г.   Завтрак: mortadella, Pane di Segale. Обед: rye bread, sausage, cream, broccoli. Перекус/Другое: tea. подробнее ...
2250 ккал Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час, Катание на Коньках - 16 км/ч - 1 час, Сидеть - 3 часа, Отдыхать - 5 часа, Спать - 6 часа, Работа по Дому - 1 час, Сидеть За Рабочим Столом - 7 часа. подробнее ...

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Комментария 
Hang in there kid! XD 
15 окт 12 написано членом: posterchild66
Bad things happen to you, but you (can) make the good things happen! Just try to focus on the here & now, you can't undo things that happened in the past, so don't dwell on them. Re-read your journal: It sounds to me that life is GOOD :) 
15 окт 12 написано членом: schmetterling34
Today I already feel better. Thanks for your support, buddies! :) 
16 окт 12 написано членом: Lizzie983



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