srossca- Журнал, 12 янв 19

Competitive Morning with the P4L Team. Burned 800+ Cals in 64 minutes!!


Time for a snack!!

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2486 ккал

Жир: 105,93г | Белк: 178,78г | Углев: 210,51г.   Завтрак: Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Spinach Feta Egg White Wrap. Обед: Kraft Wheat Thins Original, Chicken Breast, Minestrone Soup (Home Recipe). Ужин: Cucumber (with Peel) , East-West Sweet Ginger Teriyaki Sauce, Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Cooked Cauliflower (Fat Not Added in Cooking). Перекус/Другое: Kirkland Signature Mixed Nuts, General Mills Cheerios Oat Crunch Cinnamon, Mars Milky Way Candy Bar (Fun Size), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). подробнее ...

1515 ккал

Упражнение: Crossfit - 1 час и 27 минуты, Apple Health - 22 часа и 33 минуты. подробнее ...