biketolive- Журнал, 05 янв 19

Nothing to see here...

Lol, it's a Fasting day!! Yesterday was a feasting day and I had lots of yummy food including 3 of those amazing fat bombs at 8pm. I slept like a baby and have woken up feeling totally prepared for my fasting day and happy. It really does get "easy" - seriously!! And I hit a new low today which makes it even more sweet. I know I am not only losing the weight but healing the long-term insulin resistance, setting myself up for a smooth sailing, healthy future. FU FAT!!!

106,1 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 31,3 кг.    Следовательность диеты: 100%.

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105 ккал

Жир: 11,61г | Белк: 0,87г | Углев: 0,60г.   Завтрак: Heavy Cream, Coffee. Обед: Organic Valley Heavy Whipping Cream, Coffee. подробнее ...