GigiP- Журнал, 07 окт 12

Coffee is super yummy on this frosty cold morning!! Last nights date was just okay -- he was a nice enough guy but probably a little too quiet for this chatty-cathy, lol. I did feel victorious over dinner though. We met at Applebee's - not my favorite but my small town has limited choices. I find Applebee's menu to be very non-low-carb friendly with all their sweet or thickened sauces and such. I looked over the website and decided before I went what I planned to order -- 1/2 order of Grilled Chicken Caesar Salad - no croutons and dressing on the side - water to drink with a lemon wedge. The serving size was perfect and I didn't leave feeling like I had eaten something I shouldn't have.

Church this morning then home for laundry and a good cleaning so my house is in order for the week. I made and froze my hamburger-veggie soup for lunches this week.

Have I mentioned lately that #1 (birth order not favorite, lol) son has lost a total of 55lbs on Atkins since he moved here in July? -- very proud of him. He has a ways to go yet but is totally sold on low-carb living. It works :)

---

1198 ккал

Жир: 81,40г | Белк: 82,35г | Углев: 26,03г.   Завтрак: bacon, cottage cheese, daisy. Обед: almonds. Ужин: chicken breast, Stuffed Mushrooms. Перекус/Другое: sugar-free pudding, coffee, k-cup, almond milk, heavy cream, great value, heavy cream, canned pumpkin, libby's. подробнее ...