biketolive- Журнал, 27 дек 18

Not getting on a scale until I feel i'm back in the driver's seat with a number of solid km under my belt.
OMAD today. This is it.

---

1023 ккал

Жир: 86,08г | Белк: 37,29г | Углев: 33,87г.   Завтрак: Coffee, Heavy Cream. Обед: Pistachio Nuts, Bragg Organic Apple Cider Vinegar, Avocados, Private Selection Crumbled Blue Cheese, Trader Joe's Crumbled Goat Cheese, Cucumber (with Peel), Tomatoes, Primal Kitchen Green Goddess Dressing, Mixed Salad Greens, Macadamia Nuts, Jarlsberg Reduced Fat Swiss Cheese Slice, Beef Salami, Gruyere Cheese. подробнее ...