Khbutler- Журнал, 26 дек 18

Well, the holiday season is over (I don’t count New Years as a holiday, sorry) and this is day 2.1 of the ongoing saga that is my diet.
I’ve been closely watching the amount of food I eat but allowing myself generosity about what I eat, so I’ve been eating yummy stuff (sweets are my downfall). Tomorrow morning I’ll weigh. Yikes....

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1054 ккал

Жир: 35,41г | Белк: 41,97г | Углев: 154,25г.   Завтрак: Coffee with Cream and Sugar. Обед: Publix Red Seedless Grapes, Kraft Wheat Thins Original, Kraft Natural Shredded Mild Cheddar Cheese, Chili Con Carne with Venison/Deer and Beans. Ужин: Skippy Creamy Peanut Butter, Ikea Blueberry Jam, Dave's Killer Bread 21 Whole Grains Light. Перекус/Другое: Claeys Old Fashioned Hard Candies, Bananas. подробнее ...