BuffyBear- Журнал, 02 окт 12

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I'm on here late - another very busy day at work.

One good thing about being busy is that for the last 4 days my calories have averaged under 1200. This is very unusual for me. I'll probably rebound and eat everything in sight tomorrow, but for today I am thankful for this temporary loss of appetite.

Got to get off here - I left a big mess in the kitchen that doesn't seem to be cleaning itself.

Wishing you all a nice evening.

Просмотреть Диетический Календарь, 02 октября 2012:

998 ккал

Жир: 62,07г | Белк: 67,28г | Углев: 44,54г. Завтрак: egg, brewed coffee, half and half, brewed coffee, half and half. Обед: Baby Greens, Yogurt Ranch, Members Mark Canned Chicken. Ужин: Baby greens, pepper stir fry, pork loin. Перекус/Другое: brewed coffee, half and half, Apple , Cocoa almonds, brewed coffee, half and half. подробнее ...

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Doing the late thing too AND work is insane but you're right, not much of an appetite in the evening. I did a whey protein shake for supper - not much but filling and my carbs/calories stay on the lower side :) Hope the kitchen fairies visited -- have a great evening :)

02 окт 12 написано членом: GigiP

That is a good side to being busy Buffy - crossing fingers for no rebounds :)

03 окт 12 написано членом: triaby

Gigi - no trace of those kitchen fairies!

03 окт 12 написано членом: BuffyBear

Tracy - Thanks - sometimes I think I could eat a horse.

03 окт 12 написано членом: BuffyBear


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