mamamc7- Журнал, 17 дек 18

Параметры Пользователя mamamc7 | < Предыдущая Запись |Следующий >

Ugh. Stress ate today. Could have been worse.

I was getting the girls ready for Jiu-Jitsu and I heard a ruckus in the backyard... then I witnessed my parents male dog pull a chicken through the fence. I had to clean up the mess and everything, which I don’t handle pet blood and such too well. We were a few minutes late to class But I got home and just wanted junk food... luckily we have no potato chips and dip, because that’s what I really wanted!! But I found a Luna protein bar and devoured that, 16NC for one little bar 😔🤦‍♀️ so now it’s time to really behave at dinner and count my carbs. I need to make sure I have plenty of “snack” food options because stress does make my adrenaline spike, then when I come down my blood sugar seems low and I just want crappy foods. 😔😩

Просмотреть Диетический Календарь, 17 декабря 2018:

679 ккал

Жир: 45,88г | Белк: 41,38г | Углев: 25,22г. Обед: Frigo Cheese Heads Original String Cheese, Luna Luna Protein Bar - Chocolate Peanut Butter. Ужин: Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat) , Lucerne Medium Cheddar Cheese, Cabbage . подробнее ...

17 Сторонников Поддержка

Комментария

Wow! And you still made it to practice? I would have been traumatized for days and ankles deep in junk food!

17 дек 18 написано членом: D3m1g0d

Yeah, it was pretty intense and heart breaking. But I couldn’t let my kids down, they love their BJJ class and I also wanted to distract them after seeing all of that... Luckily they are really smart (but sensitive) and know the dog isn’t at fault. He’s just an animal. And they are handling it well. I even made tacos for dinner but behaved and left out the beans and tortillas

17 дек 18 написано членом: mamamc7

Your girls have an awesome role model. Caring, forgiving, understanding and can make tacos! 😆👍

17 дек 18 написано членом: D3m1g0d

Omg that’s crazy! You did an awesome job though! I might have just ordered pizza and called it a night after all that! 😂 You’re an awesome mom 🙌🏼

17 дек 18 написано членом: LenaBerdecia

Trauma does the opposite to me. I wouldn't have been able to eat afterwards. That poor chicken. I know the fog was just being a dog but I can't even watch nature shows on TV that show stuff like that. Hubby says I'm too soft hearted.

18 дек 18 написано членом: BlueFront

🤢

18 дек 18 написано членом: hungo lo


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

mamamc7-Изменение Веса

Просмотреть Полную Историю

mamamc7- Журнал, 17 дек 18

Оставить свой Комментарий

mamamc7-Изменение Веса