suziem- Журнал, 02 июн 10

Same weight again. I am keeping my total carbs below 20. Feeling good but would really like to lose weight. Podiatrist suggested no artificial sweetners or processed foods so I have been off of them for 6 days now...

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1814 ккал

Жир: 147,68г | Белк: 102,84г | Углев: 20,52г.   Завтрак: butter, egg. Обед: Caesar Dressing, parmesan cheese shredded, mayo best foods, ground beef, colby jack cheese. Ужин: dill relish, mayo best foods, butter, olive oil, parmesan cheese grated, flaxseed meal, broccoli, sole. Перекус/Другое: pork rinds, warm spinach artichoke dip. подробнее ...