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peeperjj
Журнал
07 дек 18
peeperjj- Журнал, 07 дек 18
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Просмотреть Диетический Календарь
, 07 декабря 2018:
1752 ккал
Жир: 63,44г | Белк: 100,47г | Углев: 204,18г.
Завтрак:
Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free, Jack Link's Original Beef Jerky (50 Calorie Pack).
Обед:
Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda.
Ужин:
Mashed Potato made with Milk (from Fresh), Banquet Homestyle Gravy & Sliced White Meat Turkey .
Перекус/Другое:
Snickers Snickers Bar (1.86 oz), Wonka Runts Candy, Spangler Mini Candy Canes.
подробнее ...
1503 ккал
Упражнение:
Спать - 5 часа, Отдыхать - 18 часа, 3PLUS - 1 час, Apple Health - 0 минуты.
подробнее ...
5 Сторонников
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Комментария
I ended up not eating the sandwich lol. The bowl was homemade mashed potatoes (easy on the milk and butter) with a frozen banquet turkey and gravy meal. Well half of it as I can’t eat the whole thing anymore. Did quite well avoiding the cookies and things today so I may treat myself as once again I’m so hungry I’m starting to feel bad. Or maybe I’ll grab that sandwich after all.
08 дек 18 написано членом:
peeperjj
The sandwich was from subway and tasted funny. Now I know it’s becquse I have allergies or a cold or whatever. My daughter had it too and said it tasted fine to her. The turkey hidden in the bowl is my favorite part. I could do with less gravy but no way to log just half the gravy so I ate most and figured it’s no big deal to keep what I didn’t log in my food diary. Today is burgers then pizza. LOTS of pizza. And leftover pizza tomorrow. Friends over and the kids don’t like when I cook my own meal so I agreed to pizza twice. They didn’t have to twist my arm hard this time hehe.
08 дек 18 написано членом:
peeperjj
Lol true! We had two cheese dippers, 2 calzone rings and 6 pizzas. Now we have 1.5 calzone, 1.5 cheese dippers and almost 4 pizzas left. They were too excited to eat much! However I got extra to reheat for lunch tomorrow. The girl who stayed ate 3/4 of a frozen pizza last time. 😳 I used to eat half and now eat 1/4 to 1/3. So I assume she will eat at least 4-5 pieces tomorrow. We should have enough for one more meal. Oddly I don’t feel so good after eating pizza. Normally I feel great but this time I just feel... heavy. If that’s a thing. It’s like I ate a brick and half of it is in my legs now. But I’ll still eat more tomorrow lol. Its probably water retention already 🤪.
08 дек 18 написано членом:
peeperjj
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