buttercup30- Журнал, 26 ноя 18

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Today, I made the decision to eat clean. So far, I think I'm doing ok. I have a headache. Fruits and veggies are good for you. I'm going to work on meal prep. I've used all sorts of excuses for my weight spiraling out of control. I am all in favor of clean eating. It's difficult when those around you do not support your decisions especially when you start making progress, and they openly oppose your choices.

Просмотреть Диетический Календарь, 26 ноября 2018:

559 ккал

Жир: 20,59г | Белк: 21,09г | Углев: 79,73г. Завтрак: Blackberries, Blueberries. Обед: Sam's Choice Slow Roasted Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Перекус/Другое: Celery, Bolthouse Farms Baby-Cut Carrots, Pita Pal Organic Hummus. подробнее ...

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Комментария

Just getting started is half the battle. Good luck to you. This is a great place to track your progress and find encouragement.

26 ноя 18 написано членом: To145

totally understand the feeling. Hope you can transform their negativity into fuel to keep you moving forward!! 🙂

26 ноя 18 написано членом: 13dias

Please let us help you with your journey 😊 We want success for you and if others don’t well shame on them Do this for you and they will realize all their negativity is wasted on you Best wishes to you!!!

26 ноя 18 написано членом: gsn fan

What makes it even more difficult for me is that I have to cook for hubby and his food smells way too good. Also, that stupid chocolate craving that started during periomenopause and never went away. Too difficult to get carob in my town, so I'll have to explore my options.

29 ноя 18 написано членом: Magpiezoe

Thank you everyone.

15 дек 18 написано членом: buttercup30


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