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I have been totally out of control for over a month. I eat when I'm stressed or depressed, hopefully with God's help things will get back to what is normal for me.
My car broke down, washing machine broke down, had to have septic pumped twice and put in a near leach line, and still have to have some more done on my car. Our son, daughter-in-law and grandkids broke down on there way here for Thanksgiving. Here my daughter and I prepared a 23 lb. turkey, 2 ham roasts with all the trimming, 6 pies, a pumpkin roll, 3 layer desert and more. Gave some pies away and will freeze the meat. I just need to get out of this frump I'm in.
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113,4 кг
Потеряно до сих пор: 12,7 кг.
Еще предстоит сделать: 34,0 кг.
Следовательность диеты: Невозможно Оценить.
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824 ккал
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Жир: 23,60г | Белк: 84,51г | Углев: 71,21г.
Завтрак: Navels Oranges, Smoked or Cured Pork Roast, Kraft Velveeta Cheese Slices, Cooked Egg White, Great Value Mild Chunky Salsa. Обед: Gala Apples, Turkey Breast Meat, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Ужин: Broiled or Baked Pork Chop, Skinnygirl Honey Dijon Dressing, Garden Salad (1 serving), Pampa Cut Green Beans. подробнее ...
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Набралось 0,7 кг за Неделю
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