barbara9999- Журнал, 20 ноя 18

Параметры Пользователя barbara9999 | < Предыдущая Запись |Следующий >

I was doing ok, breakfast, lunch and then I was so tired coming from work I stopped at the farmers market to get some vegetables to make something when I got home and I had a tug of war and instead stopped at Wendys and got some chili with cheese and onion. Driving away I remembered I wasn't suppose to have beans on Keto but I could smell the chili and I was hungry and really didn't feel like cooking so I said "what the the heck". and as soon as I got in the house got comfortable and really enjoyed that chili and even added a little sour cream. well there goes Keto today. I then went to the refrig and had sugar free ice cream and blackberries which tasted delicious but already I could feel the fat cells bloating up.

Просмотреть Диетический Календарь, 20 ноября 2018:

1714 ккал

Жир: 108,70г | Белк: 78,84г | Углев: 116,00г. Завтрак: Land O'Lakes Unsalted Sweet Cream Butter, Bullet Proof Coffee, Hard-Boiled Egg. Обед: Wolf Brand Lean Beef Chili No Beans, Cauliflower Fried Rice, Almond Butter, Fresh'n Easy Garden Salad. Ужин: Organic Valley Regular Sour Cream, Wendy's Chili (Small). Перекус/Другое: Blackberries, No Sugar Added Light Ice Cream. подробнее ...

8 Сторонников Поддержка

Комментария

Wendy's baconator without buns makes a good keto meal if you stop by there again. But you will be fine just going back on it tomorrow.

20 ноя 18 написано членом: liv001

you could have picked out the beans and in limited amounts they are allowed if they fit in your carbs. sounds like you just wanted a break and fully endulged with the ice cream. nothing wrong with it we all need one once in a while

21 ноя 18 написано членом: baskington


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

barbara9999-Изменение Веса

Просмотреть Полную Историю

barbara9999- Журнал, 20 ноя 18

Оставить свой Комментарий

barbara9999-Изменение Веса