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1493 ккал Жир: 56,39г | Белк: 92,64г | Углев: 154,88г.   Обед: KFC Pumpkin Cake, 100% Whole Wheat Roll (Home Recipe or Bakery), Turkey, Country Crock Spreadable Regular Soft Margarine, Southern Mills Turkey Gravy, Hungry Jack Instant Mashed Potatoes. Ужин: Rib Crib Green Beans, Ball Park Hamburger Buns (50g), Great Value Steak Sauce, Hunt's 100% Natural Tomato Ketchup, Hunt's Tomato Paste (No Salt Added), Great Value Light Brown Sugar, Mature Onions, Publix Green Bell Pepper, Ground Elk Meat , Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Перекус/Другое: Atkins Vanilla Pecan Crisp Bar. подробнее ...
1765 ккал Упражнение: Спать - 7 часа, Отдыхать - 16 часа, 3PLUS - 1 час, Apple Health - 0 минуты. подробнее ...

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Комментария 
That's a pretty good lunch for a school. :) 
16 ноя 18 написано членом: LZenn
Yum! The only thing I wouldn't like ie the Styrofoam tray. 😋 
16 ноя 18 написано членом: Becc@
It was pretty good. Their normal lunches aren’t quite this good. This is a special meal they do only for the Friday before thanksgiving. It also costs more 😉. It was $4.50 and normal parent lunch is $3.35 I think but there usually isn’t so much food. A burger, corn, peaches and milk/water is the normal lunch. Or chili, 2 crackers, a slice of cheese, onions and milk/water. All in all it’s not a bad price and this is one of the few unprocessed meals they serve. Lots of parents go eat with the kids when they can. The school incourages it especially for the younger grades.  
16 ноя 18 написано членом: peeperjj
The best part for me was walking all over the school! So far I have over 8,000 steps in today! I’m done though as it’s 11 and my time to sit on my rear, play a game, check FS and double check schedules for tomorrow before I pass out. Since I’ve done so well today I may have a snack! I told myself if I could burn 300 kcal today (activity tracker) then I could have a candy bar or something. So far nothing appeals so I’ll have to wait and see what sounds good or wait until another day.  
16 ноя 18 написано членом: peeperjj

     
 

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