AmberLaine- Журнал, 17 сен 12

Rather surprised about this one. I have slipped up on taking some of supplements. I have not been as faithful about logging my meals. I drank a buuuuunch the other night for my birthday. And I had some chocolate cake last night, also for my birthday. I guess I assumed this week would be a bad one.

So, a bit surprised, but very happy!

120,9 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 48,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1368 ккал

Жир: 29,36г | Белк: 69,17г | Углев: 200,97г.   Завтрак: Milk (Nonfat), Oat Revolution - Peaches & Cream. Обед: Real Mayonnaise, Chunk Light Tuna in water, Pizzeria Style Supreme Pizza. Ужин: Brussel Sprouts, Saffron Yellow Rice, Tilapia (Fish). Перекус/Другое: Tazo Chai Tea Latte with Soy (Venti), Peppermint Pattie (Fun Size). подробнее ...