loveshope26- Журнал, 12 ноя 18

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Просмотреть Диетический Календарь, 12 ноября 2018:

1283 ккал

Жир: 26,06г | Белк: 71,69г | Углев: 207,62г. Завтрак: Pure Protein Fruit & Nut High Protein Bar, Quaker Old Fashioned Oats, Great Value Concord Grape Jelly, Reese's Peanut Butter, Bananas, Sports Research Collagen Peptides. Обед: Near East Couscous Mix Roasted Garlic & Olive Oil, Cooked Red Peppers, Cooked Green Peppers, Black Beans (Canned). Ужин: American Value Green Beans (Canned), Great Value Romaine Lettuce, Taco Bell Hot Sauce, Black Beans (Canned), Kroger 100% Whole Wheat Tortillas. Перекус/Другое: Kroger 94% Fat Free Microwave Popcorn. подробнее ...

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Brown rice and quinoa mix with black beans and peppers. 😊

12 ноя 18 написано членом: loveshope26

Looks delicious!

12 ноя 18 написано членом: jengetfit123

It was! My kids tried to steal my lunch today but if I made it for them they wouldn't of ate it. 😅

12 ноя 18 написано членом: loveshope26

Good for you. I eat black beans every day, home made, dont like canned. Got my magic Instant Pot & makes life so much easier to eat healthy. I also now make brown jasmine rice in it...so easy & delicious, no sodium unless u add it. I see some great sales coming up for Tday so may buy a second one! Just in case u have never tried...not like the pressure cookers of my moms day. I made lentil/sweet potato soup in it yest...delish! Love your combo of foods!

12 ноя 18 написано членом: delgadalahna

I need to look into getting an Instant Pot! I just need to find some space to put it in my kitchen.

12 ноя 18 написано членом: loveshope26

They go on sale for Tday, WM will have the huge one for $69 I think (8 qt, mine is 6) I found a cubby for mine, it replaces the slow sookers, other pans. I even made yogurt in it (with almond milk) next plan is my GF bread. Trying to make every inch count in my little kitchen! This is vital for me now!When & if you get one, lots of vegan recipes for it online.

13 ноя 18 написано членом: delgadalahna


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