birdeegirl- Журнал, 11 ноя 18

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Not weight related but so very important and relates to me in a very personal way. My Son just served 17 years in the Canadian Army and I am sure many of you have servered, or have had a loved one who has served. I would like to say, LEST WE FORGET. TO ALL THAT SERVE PAST AND PRESENT. THANK YOU FOR YOUR SERVICE.

Просмотреть Диетический Календарь, 11 ноября 2018:

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Жир: 107,37г | Белк: 72,14г | Углев: 28,98г. Завтрак: Silk True Almond Unsweetened, Tetley Earl Grey Tea, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Обед: Silk True Almond Unsweetened, Tetley Earl Grey Tea. Ужин: Keto Muffin, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Coconut Oil, Lactantia Whipping Cream 35%, Decaffeinated Coffee (made From Ground), No Name Mozzarella Shredded Cheese, Beef Stir Fry. подробнее ...

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Упражнение: Растяжения (Йога) - 10 минуты, Эллипсоид - 10 минуты, Отдыхать - 15 часа и 40 минуты, Спать - 8 часа. подробнее ...

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Please tell your son thank you :)

11 ноя 18 написано членом: christine1423

Thank you Christine I will!

11 ноя 18 написано членом: birdeegirl

😃

11 ноя 18 написано членом: christine1423

Thank you to your family, from a serving military family.

11 ноя 18 написано членом: rschafer1970

My husbands father also served. Always a special day that ‘we remember!’ Bless your son and your own family!

11 ноя 18 написано членом: wifey9707

Thank him for his service. Much respect to all that served and to those who still do.

11 ноя 18 написано членом: Calicotte

Thanks for his service. I had several in my family that were lost in the battlefields of France in the Great War. Many uncles and aunts served in World War Two and all survived. A very good friend lost on the last day of fighting in the Falklands. We will remember them!

11 ноя 18 написано членом: weeabbey

Wow great stories and so many brave souls. Much respect!

12 ноя 18 написано членом: birdeegirl


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