cathartic- Журнал, 01 ноя 18

what are your guy’s favorite low cal meals? (450 or less!)

mine is a burrito with hummus, black beans, a little bit of rice, and pico de gallo! i make 3 tiny ones so it seems like more than it really is, and it comes out to about 350 kcal

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1380 ккал

Жир: 56,36г | Белк: 20,84г | Углев: 207,07г.   Завтрак: Nothing. Обед: Coca-Cola Sprite (Can), Cheetos Crunchy Cheetos, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Ужин: Kraft Easy Mac Extreme Cheese Microwave Packets, Apples , Carrots , Sabra Roasted Red Pepper Hummus. Перекус/Другое: Nestle Kit Kat (Fun Size), Hershey's Kit Kat Candy Bar, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Chick-fil-A Waffle Potato Chips, Doritos Cool Ranch Tortilla Chips. подробнее ...

204 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час, Apple Health - 23 часа. подробнее ...