AThinMe- Журнал, 27 окт 18

So I’m going to try this again. I’m tired of being so heavy and unkind to myself. I don’t overeat but I definitely over serve myself alcohol in self sabotaging attempts to numb pain. I’m not doing myself any favors. I need to learn to deal with the pain in other ways and work toward being healthy mind, body and soul.

I want to be a self respecting person. How can I respect myself when I’m doing things I know I shouldn’t and know better than to do. I want to develop some self control and self confidence.

I can do this. I want better things and better people in my life. I have to BE the better person myself before I can attract better people and better things. I know this. I need to be strong and think through everything in the moments that matter.

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1694 ккал

Жир: 81,80г | Белк: 45,78г | Углев: 78,35г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Sharp Cheddar Cheese, Scrambled Egg , Coffee-Mate Original Powder Creamer, Coffee. Ужин: Kroger Meals Made Simple - Italian Style Meatballs. Перекус/Другое: Anheuser-Busch Natural Light Beer, Reese's Peanut Butter Cups (King Size). подробнее ...