Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
strahberreez
Журнал
24 окт 18
strahberreez- Журнал, 24 окт 18
Параметры Пользователя strahberreez
|
< Предыдущая Запись
|
Следующий >
Last night was terrifying. I had taken my calcium magnesium and vitamin D that I always would take while on a diet..as soon as I laid down, I started feeling my heart jumping in my chest..it felt fast..but I check & heart rate was 55. Too low.
Просмотреть Диетический Календарь
, 24 октября 2018:
1217 ккал
Жир: 67,16г | Белк: 110,05г | Углев: 59,68г.
Завтрак:
Peanut Butter, Muenster Cheese, Land O'Lakes Heavy Whipping Cream, Coffee, Quest Tortilla Style Protein Chips - Nacho Cheese, Ideal Protein Vanilla Crispy Square, Egg, Baby Spinach.
Обед:
Quest S'mores Protein Bar.
Перекус/Другое:
Quest Banana Cream Protein Powder, MiO Liquid Water Enhancer - Strawberry Watermelon, Cucumber (Peeled).
подробнее ...
10 Сторонников
Поддержка
Комментария
Something that you should definitely get looked at. I feel that way whenever I have a panic attack.
24 окт 18 написано членом:
loveshope26
This can also be a sign of hyperthyroidism. When was the last time you had your thyroid checked?
24 окт 18 написано членом:
Erquiaga
Additionally, calcium should be taken separately from magnesium. Try natural sources of calcium. I take magnesium at night not in combination with calcium.
24 окт 18 написано членом:
Erquiaga
Did you have an empty stomach? Sometimes those supplements need to digest easily.
24 окт 18 написано членом:
srossca
When I went to ER in Aug they checked my thyroid levels and b4 that I saw my reg doc they chked too..and had thyroid sono. I do have nodules, but they said its benign
24 окт 18 написано членом:
strahberreez
I took the calcium and mag n D together at night. Definitely not doing that again..not until I figure this out with docs. I am waiting to see Cardiologist on Friday for 1st time since I went to ER for palpitations in Aug this yr. then going back to Endocrinologist ..hoping she can tell me more about my thyroid.
24 окт 18 написано членом:
strahberreez
You may want to stay away from the supplements altogether until seeing your doctor. I have thyroid nodules as well and take Levothyroxine. Are you on meds or had your T4 and THS levels checked? Remember, I am not a doctor, so these are just suggestions.
24 окт 18 написано членом:
Erquiaga
Good natural sources of magnesium: Spinach Pumpkin seeds Swiss chard Dark chocolate Almonds
24 окт 18 написано членом:
Kennyn27
Erquiaga, I've had several tests done but not sure where I'm at as far as T4 ..I am not on any thyroid meds but I have always suspected that's the problem bc I also have all these other symptoms that point to that...including hair loss, (I have to wear wigs bc its so bad!) Faitigue mental fogginess forgetfulness..Stubborn weight gain. Last year I got down to 143 but somehow I gained it back and I havent been that bad. I am extra sensitive to carbs. I will see the specialist in about 2 weeks and find out specifics.
24 окт 18 написано членом:
strahberreez
Thanks Kennyn27! I am eating a lot more spinach..well I drink it in a shake. Dont like veggies that much..but I love cashews
24 окт 18 написано членом:
strahberreez
Good, glad you're getting tests completed. It really sounds like a significant thyroid problem.
24 окт 18 написано членом:
Erquiaga
Thank you Erquiaga! I have even thought maybe it's due to early menopause bc I recently got ablation and cut tubes for women issues (dont wanna gross the men out) I am 42 yrs old..but they say perimenopause can cause palpitations too
24 окт 18 написано членом:
strahberreez
Yes, it can.
24 окт 18 написано членом:
Erquiaga
I drink mine too! Easier that way. Cashews are a good source too.
24 окт 18 написано членом:
Kennyn27
Oh thanks Kennyn27 No wonder I always crave cashews!
30 окт 18 написано членом:
strahberreez
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
strahberreez-Изменение Веса
Просмотреть Полную Историю