billruse- Журнал, 19 окт 18

Sang in Henry's last night (the Hampton Court one, if you know it), a restaurant. Still fasting :-) Walked there and back, half-hour total. Remarkable loss, no? I wasn't bothered by the food there either, which is surprising. Bex never made it here this week, did I say? Anyhoo, she's now threatening to come next week so I should break my fast accordingly in preparation for our traditional meal out. I can always fast again afterwards, I suppose, and this is all valuable learning and experience. I'll probably start eating again sometime on Sunday so my bowels are working properly in time, don't want to be facing unanticipated bowelly consequences in a restaurant or while walking back after. Memo to peeps; if you're going to be doing this sort of thing, you really are better off being alone for a time and only having yourself to worry about. Meanwhile, I research more into autophagy. Am I going to be stuck with loose skin? I hope not...

133,4 кг Потеряно до сих пор: 10,4 кг.    Еще предстоит сделать: 24,5 кг.    Следовательность диеты: Достаточно Хорошо.