vrbh0882- Журнал, 05 сен 12

I am absolutely shocked! I went to Red Lobster with a friend yesterday, had fried shrimp and other decadent, fat laden stuff. (Yum!) I figured that I would step on the scale to shock myself into guilt. But, the scale showed I lost half a pound! I guess it was due to exercising a lot but the scale did not move. Now, I realize I was very, very lucky and I should not do it again!!!! I am eating healthy today and will continue to do so, back to my goal of losing 8lbs. in two months. My 55th birthday is coming up and it would be so great to be down a couple of lbs. so I can really celebrate.

I also am famous for collecting all kinds of light recipes and not making them for myself! Makes no sense at all. Getting bored leads to giving up. Wish me luck.

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Жир: 82,48г | Белк: 44,89г | Углев: 106,24г.   Завтрак: Smuckers Simply fruit strawberry jam, International Delight coffee Creamer, Brewed coffee, Thomas' light multi grain muffins, JuicePlus Orchard Blend, Butter, egg. Обед: In and Out hamburger. Ужин: Spinach, Coleslaw with pineapple. Перекус/Другое: Smart Food White Cheddar popcorn. подробнее ...

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