aggie95- Журнал, 04 сен 12

Okay, it was a busy weekend. Helping out with my parents' farm on Saturday, cleaning and shopping on Sunday and then back to the parents' farm on Monday to help out again. Didn't do too badly with the calories. Did have take out pizza last night. I planned to only have one slice but it went down soooo quickly and was sooo tasty that I had another slice. The calories added up quickly then.

But on a high note I went clothes shopping and was happily surprised when I tried on a pair of pants that were a size smaller then I normally get!! And I have a couple of pairs of slacks at home that I now can fit into as well!! Happy days!

Thanks to FS for helping me!

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1495 ккал

Жир: 50,35г | Белк: 87,57г | Углев: 185,84г.   Завтрак: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: mustard, buffet ham, 3 Grains and Oatmeal Bread, Balsamic & Red Wine Vinegar Dressing, Baby Spinach, Light Feta Cheese, Green Olives (Pickled, Canned or Bottled), Mushrooms, Cucumber (with Peel), Sweet Red Peppers. Ужин: Whole Milk, Chocolate Powder Drink Mix, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), French Fries, Scalloped Potato, Buffet Ham. Перекус/Другое: Cheese Crackers, Boiled Egg, Strawberry Greek Yogurt, Watermelon. подробнее ...

2969 ккал

Упражнение: Стоять - 32 минуты, Ходьба (Умеренная) - 5 км/ч - 11 минуты, Ходьба (Оживленная) - 6.5 км/ч - 15 минуты, Бег (Бег Трусцой) - 8 км/ч - 5 минуты, Растяжения (Йога) - 9 минуты, Сидеть За Рабочим Столом - 8 часа и 10 минуты, Работа по Дому - 1 час, Спать - 8 часа и 4 минуты, Отдыхать - 5 часа и 9 минуты, Вождение - 25 минуты. подробнее ...