mikecontos- Журнал, 04 сен 12

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Managed to get some good walking in this weekend. 4 miles on Saturday and another 7 on Sunday.Managed 3 at work tonight. I am really only shooting for 3 a day,(for now) but I had the opportunity and took it. Next step is to once again get regular about logging food intake. Cleaned out the weight room, so that option is there too. PS: I hate it where I have to walk now ( dark, barren and quite ugly really) compared to the beauty (natural) of my old job, but I can remedy that by walking nicer routes BEFORE I come to work. (i LOVE IT WHEN SOLUTIONS COME WHILE YOU ARE TYPING!)

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You are just full of solutions today - and am sure you will stumble upon some more before you are done.

04 сен 12 написано членом: BuffyBear

Good job on the walking, Mike. Wow. I guess the important thing is just to walk whenever you can and to keep moving. You are on your way back, buddy. Good idea about the nicer routes.

04 сен 12 написано членом: Helewis


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