Hedder52- Журнал, 18 мар 08

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Day 2 of detox and so far so good! I did great with eating yesterday, didn't make it to the gym, but did play a hellashious volleyball game last night that was a great work out! I will be heading to the gym today at lunch for some cardio and crunches. Eating is going great, never really a hard time with that. But tonight we are going to my hubby's cousins house to visit with family that is in town so that will be challenging...we will see, my mother-in-law is bringing a salad so I am going to try to stick to that if at all possible!!! I will just eat extra good all day long just in case and get in some good cardio!

Breakfast ~ Grapefruit
snack ~ smoothie
Lunch ~ 1 cup brown rice and sauteed veggies
snack ~ grapes
Dinner ~ salad hopefully!!!!

Keep up the great work everyone!!!

Просмотреть Диетический Календарь, 18 марта 2008:

754 ккал

Жир: 15,91г | Белк: 15,95г | Углев: 144,10г. Завтрак: grapefruit. Обед: fried rice. Перекус/Другое: smoothie. подробнее ...

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good job & good luck tonight

18 мар 08 написано членом: Jana-2007

Sounds like you are doing great! Good luck tonight and just have fun!!

18 мар 08 написано членом: Mrs. H

Sounds like you're back on track. I think you're doing great...keep it up.

18 мар 08 написано членом: jadenby

How are you doing now?

22 мар 08 написано членом: biblioholic03


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