CrashtestDawnie- Журнал, 09 окт 18

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Already dug in! I was a bad girl this morning. It was an emotional morning. TOM is coming. Nearly cried when Starbucks handed me my coffee full of milk. At Panera I got another shot of espresso AND a bagel. But only a bagel 👍

Просмотреть Диетический Календарь, 09 октября 2018:

1130 ккал

Жир: 56,30г | Белк: 63,58г | Углев: 92,55г. Завтрак: Starbucks Cappuccino (Tall), Panera Bread French Toast Bagel, Butter . Обед: Alpine Fresh Red Globes, Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Great Value Large White Grade A Eggs, Fresh Express Sweet Butter Tender Lettuce Mix. Ужин: Spectrum Organic Virgin Coconut Oil, Dole Broccoli Slaw, Salmon. Перекус/Другое: Hershey's Sugar Free Chocolates, Nestle Chocolate Chip Cookie Dough, Smartfood Movie Theater Butter Popcorn. подробнее ...

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Комментария

that looks yummy!

09 окт 18 написано членом: jtdani

Well that looks healthy :) Sorry about your emotional discomfort. But, you will be ok :)

09 окт 18 написано членом: adefwebserver

That looks great! Hope you feel better!

09 окт 18 написано членом: nikeit

You don't like milk in your coffee?

09 окт 18 написано членом: LZenn

No I don’t! A splash is nice but I hate lattes and that is how they made my coffee. 2 shots of espresso magically turned into a 6oz full cup 😩 I’ve only ever had cappuccinos at the French bakeries. They don’t make it like that. And Starbucks photo of their cappuccino looked nothing like my drink so I think they just made it bad 😩😩😩 which crushes my soul!!

09 окт 18 написано членом: CrashtestDawnie

09 окт 18 написано членом: LZenn

Oh, Dawnie, you can't be bad! Not possible. 😊 Your lunch looks delicious, again. 👍

09 окт 18 написано членом: Becc@

☹️😑 I shouldn’t have ate that delicious bagel. Now I can’t make cookies 😩

09 окт 18 написано членом: CrashtestDawnie

There's always tomorrow :)

09 окт 18 написано членом: LZenn

yep you have all the time in the world to pace yourself and have your little treats new thing adjusting to having all those things as long as you pace yourself

10 окт 18 написано членом: baskington

Yes I will eat cookies after dinner today (hopefully not too many). I’m trying really really hard not to eat EVErything 😅 all at 1 time.

10 окт 18 написано членом: CrashtestDawnie

comes with practice and you are doing pretty darn good!

10 окт 18 написано членом: baskington


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