Alliballibee- Журнал, 07 окт 18

After checking my BMI yesterday I was pleased to see I'm no longer technically 'obese' and am now just 'overweight' 😂! Got to celebrate small victories! Also it would be easy to get lazy now but I'm only 0.4 points inside the 'overweight' range so I need to KEEP GOING! 🤛

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1237 ккал

Жир: 24,58г | Белк: 57,07г | Углев: 85,33г.   Завтрак: Tea with Semi-Skimmed Milk, Kefir. Обед: Eridanous Green Beans in Tomato Sauce, Birds Eye Fish Fingers (3). Ужин: Tesco Simple Side Salad, Asda Butcher's Selection Thin Cut Beef Steak, Asda White Pitta Bread. Перекус/Другое: Sainsbury's Malbec, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. подробнее ...

144 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...