Cb1006- Журнал, 05 окт 18

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Wow, I knew what hcg was but didn't know there was a diet that you inject yourself with it. Seems odd, and the first thing I came across was this
https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/hcg-diet/faq-20058164

And 500-800 calories? I eat that blinking once. To teach their own but this sounds very dangerous...

Просмотреть Диетический Календарь, 05 октября 2018:

3635 ккал

Жир: 111,57г | Белк: 332,93г | Углев: 356,54г. Завтрак: So Delicious Coconut Milk Creamer - Original, Member's Mark Pepper Jack Cheese, Chi-Chi's Original Recipe Salsa (Mild), Apple Cider, Castle Wood Reserve Applewood Smoked Ham, Daily Chef 100% Liquid Egg Whites. Обед: Laughing Cow Mini Babybel Light Cheese, Member's Mark Buffalo Style Chicken Breast, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Ужин: Dannon Oikos Triple Zero - Peach, White Pizza, Quest 4-Cheese Pizza. Перекус/Другое: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Quest Protein Chips BBQ, Dannon Oikos Triple Zero - Mixed Berry, Member's Mark Organic Almond Unsweetened Vanilla Milk, Kellogg's Froot Loops, Gummy Bears, Jym Supplement Science Pro Jym S'mores. подробнее ...

3861 ккал

Упражнение: garmin - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...

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I tried it. My aunt couldnt inject herself so she gave them to me. It was about a months worth. It takes away hunger pains/ appetite. I was so weak and light headed I thought I was going to pass out at work and stopped taking them. Lasted about 2 weeks. List 3 lbs. Which I gained 3 lbs preparing for the diet. You are suppose to eat as much fat as you can the first couple of days.

05 окт 18 написано членом: CrashtestDawnie

@CrashtestDawnie - Oh yeah I forgot about that! The 'Gorge period'. Oh yeah that was fun :) Kinda like 'bulking' for weight lifting... actually it is EXACTLY like that. I love weight lifting... :)

05 окт 18 написано членом: adefwebserver

Damn it I need to lift!! 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

05 окт 18 написано членом: CrashtestDawnie

Oh 😯 u don’t lift

05 окт 18 написано членом: rosio19

Watch u do great now, if u would lift 💪🏼😏🙌🏼

05 окт 18 написано членом: rosio19

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