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Bible Bliss
Журнал
30 авг 12
Bible Bliss- Журнал, 30 авг 12
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Day #63 of summer vacation.:)
Lol it looks like I'll have to venture far from my chair today. Only have two painkiller tablets left in the vial from the hospital. And when they start wearing off, getting up to go to the bathroom turns into an ordeal! Hope to drive over to the North Shore this morning promptly to see my GP and get a proper prescription filled. Not sure how the leg will feel pressing on the gas pedal. Hoping it will be okay. Won't my GP be surprised when she sees me...she thought I had just overused my leg muscles!!!
Have been doing a lot of sitting and not much walking. My right leg still has chronic muscle spasms at the knee cap, quad and shin. Sometimes the right lower back joins the party.;-) The hospital had given me a synthetic form of morphine for the pain in 2mg tablets, so will be curious to see what my GP prescribes. Hot compresses also work like magic. Keep the kettle on frequently for soaking the towels. Quite the stay-at-home lifestyle these days.;-)
Lol need to keep busy. Thankfully do not have a TV, and do love being on this wonderful site!!! Managing to keep my type A personality focused on my calorie intake right now.;-) Wishing all my buddies a great day and God's blessing always.:)
Просмотреть Диетический Календарь
, 30 августа 2012:
888 ккал
Жир: 16,61г | Белк: 58,54г | Углев: 138,91г.
Завтрак:
Quaker Heart Medleys Apple Cranberry Almond Oatmeal, banana.
Обед:
plum, 1% Cottage Cheese, Jenny Craig Stuffed Potato.
Ужин:
cauliflower, solid white tuna, Main Event Marinara Sauce (Biggest Loser).
Перекус/Другое:
Chocolate Caramel Mini Bar (Weihgt Watchers), Starbucks caffe latte, nonfat, tall.
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Maria I just caught up on your journals. I am so sorry you are in so much pain. I hope you start to feel a little better each day. Unfortunately the cure is so slow. Please take care of yourself and follow the doctors orders. Hugs
30 авг 12 написано членом:
chattycathy1955
Very touched to see you here Cathy...thank you for checking in! Yes, slept a little better last night. Lol had skipped some of my anti-inflammatory meds yesterday as they cause water retention and nausea (feels like there is a two pound water balloon around my core) but decided today that I will be good and follow doctor's orders exactly.;-) Good to live vicariously in your world - love hearing all your news!!! Hope today is even more wonderful for you Cathy - hugs back.:)))
30 авг 12 написано членом:
Bible Bliss
The good thing about the anti-inflammatory meds is that they really help the healing process. I hope your doctor can get you set up on a good regimen so you can begin the healing process. Sciatica can take a bit to work it's way out sometimes. Best of luck! Hope television offers better choices where you are than here. Take Care!
30 авг 12 написано членом:
lgrant59
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