tempest22- Журнал, 02 окт 18

First attempt at homemade oatmeal was an epic microwave fail. Second attempt stove top was a success! I put half a scoop of my protein mix in and it’s delicious!

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1255 ккал

Жир: 63,21г | Белк: 55,29г | Углев: 125,43г.   Завтрак: Coffee with Cream and Sugar, Domino Sugar Light Brown Sugar, Cinnamon , Dole Bananas, Butter (Salted) , Premier Nutrition Whey Protein , Quaker Old Fashioned Oats. Обед: Jif Creamy Peanut Butter, Nature's Own Honey Wheat Bread. Ужин: Baked Sweetpotato (Peel Eaten), Fried Egg, Bacon. подробнее ...

1344 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...