Charm4u- Журнал, 29 сен 18

Happy Saturday. My mom n law went back to Jamaica yesterday after having her here for over 3 months. I'm already missing her and feel a little sad. I certainly will miss her cooking, which I'm surprised I actually lost weight whilst eating her delicious authentic meals. Anyhow, I haven't met my weekly workout goal of 3 days per week due to cramps but I'm not sweating it if I dont. Blessings to you!

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1405 ккал

Жир: 54,97г | Белк: 68,07г | Углев: 152,34г.   Завтрак: Nescafe Hazelnut Instant Coffee, Yellow Sweet Peppers, Fried Ham, Great Value Double Cheddar Shredded Cheese, Baby Spinach, Egg, Sweetened Condensed Milk. Обед: Chicken Breast, Rice with Peas. Ужин: Cabbage, Rice with Peas. Перекус/Другое: Cinnamon Danish Pastry (Enriched), Activia Vanilla Yogurt. подробнее ...

2814 ккал

Упражнение: Fitbit - 24 часа. подробнее ...