aggie95- Журнал, 27 авг 12

Well, had a nice relaxing weekend. Sort of. On Saturday, spend the day with my parents and cut their huge lawn. Tons of walking behind a lawnmower. I logged over 19000 steps that day. And yesterday was spent at home with my little guy. We just hung out, played on his playset and vegged. While he was napping in the afternoon though I cleaned the house and did the laundry. DH was off working all weekend (he's a mechanic and works at Cadbury - his plant does the Maynards products, no chocolate!).

Back to work today and it's raining! Too bad though as I was looking forward to my daily walk with my coworker. We've started doing some interval jogging as well. Maybe it will clear up by lunch! Fingers crossed!

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2369 ккал

Жир: 91,25г | Белк: 93,27г | Углев: 306,71г.   Завтрак: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), Strawberries, Whole Milk, White Sugar (Granulated or Lump), Cinnamon. Обед: cranberries, dijon dressing, cheese string, buffet ham, romaine lettuce, Grape Tomatoes, 100% Whole Wheat Pita Bread, Mushrooms, Sweet Red Peppers, Cucumber (with Peel). Ужин: grape tomatoes, sausage, Corn On The Cob with Butter, baby spinach, caesar dressing, mashed potatoes, Whole Milk, Chocolate Powder Drink Mix. Перекус/Другое: chocolate timbit, Apple Fritter Timbit, doritos, Strawberry Greek Yogurt, Blueberries, Peaches, Boiled Egg. подробнее ...

3082 ккал

Упражнение: Стоять - 27 минуты, Ходьба (Умеренная) - 5 км/ч - 13 минуты, Бег (Бег Трусцой) - 8 км/ч - 12 минуты, Ходьба (Оживленная) - 6.5 км/ч - 24 минуты, Вождение - 25 минуты, Сидеть За Рабочим Столом - 8 часа и 3 минуты, Работа по Дому - 1 час, Спать - 8 часа, Отдыхать - 5 часа и 16 минуты. подробнее ...