Texasgranny6- Журнал, 24 сен 18

Fasting a.m. BS =148; weight =174.6
Having indulged in cookies on Sunday, I am now ready to be dedicated again. I must say, my granddaughter's chocolate chip cookies are to die for!!! I'm pleased she is learning to cook!
Started today with Keto coffee and will indulge today in beef and butter.

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1222 ккал

Жир: 97,06г | Белк: 67,43г | Углев: 20,30г.   Завтрак: Butter, Vanilla Extract (Imitation, Alcohol), Great Value Stevia, Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Обед: Great Value Whole Dill Pickles, Baken-ets Traditional Fried Pork Skins, Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Ужин: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg (Whole, Cooked), Mushrooms, Bell Peppers, Ground Beef (80% Lean / 20% Fat). подробнее ...