adamsmitheng3- Журнал, 21 сен 18

Since adding back in different veg, nuts and seeds back into my diet i have gained about 3kg i think this is due to intolerance and holdinig onto more water, i am more bloated again. Going back carnivore again and need to find out what is causing this bloating.

---

2139 ккал

Жир: 117,31г | Белк: 249,19г | Углев: 34,29г.   Завтрак: Aldi Specially Selected Aberdeen Angus Gourmet Burger, Aldi Peppered Steak, Aldi Wild Pink Salmon, Tesco Medium Eggs, Chicken Breast. Обед: Tesco Medium Eggs, Princes Mackerel Fillets in a Rich Tomato Sauce. Перекус/Другое: Moser Roth Finest Dark Chocolate 85%. подробнее ...