newnbetter- Журнал, 19 сен 18

Here I am again. Starting again. I’ve been mainly flat on my back for almost 2 years now. The last 7 months or so have been the worst. I’ve been depressed and eating out of depression and boredom. I’m talking seriously eating as in 2 frozen meals at a time eating. It is no wonder I’m back up to 202.1 when ch is what I weighed when I finally said enough is enough last Friday. I prefer to eat a low carb keto type diet but have been doing anything but that for months now. I made the decision to purchase a drink Pruvit OS and have hit the reset button. So far I’ve had little hunger so that is good. I have 2 friends who have each lost 30 pounds in 4 months by drinking this stuff and eating a lower carb diet. We will see how it works for me.

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1180 ккал

Жир: 87,00г | Белк: 35,00г | Углев: 54,00г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized. Обед: Wholly Guacamole Classic Guacamole, Publix Red Bell Pepper, President Soft Ripened Brie Cheese. Ужин: Caulipower Three Cheese Pizza . Перекус/Другое: Pruvit Keto OS Orange Dream. подробнее ...