I haven't been here for awhile. I left because I kept getting into these ridiculous heated discussions with 2 people on this sight about Keto-style eating, Intermittent Fasting as opposed to CICO. They both became very insulting and aggressive and I had had enough. I closed my account, changed my handle and reopened with this one. However, I asked FatSecret to look into the behavior of these 2 people with no result. So I left.
I am here with a footnote. One of these people, I don't remember his name completely but it was Carlos...with some numbers, etc; was very aggressive in sighting CICO as the ONLY WAY anyone loses weight of any kind. He would often sight the research done by ALAN ARAGON, a fitness personality and at the time, a proponent of CICO: Calories In Calories Out. I researched him and was not impressed. Same old same old self-promotion to generate client business or promote some type of nutrition products.
Well, ALAN ARAGON now joins the disgraceful club of men legitimately accused of multiple occurrences of sexual harassment or assault. He used his notoriety in the fitness industry to prey on young women attending fitness conferences. He has since been BANNED from attending/participating in most, if not all, of these conferences.
Justice, Carlos. I'm out.
PS: Posting my last photo here. I was hoping to share my culinary expertise here with photos and recipes. My enthusiasm for this sight has diminished. I am not sure I will be back, but I wish you all great success is your quests for weightloss and improved health and happiness.
Annie
