Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
baskington
Журнал
04 сен 18
baskington- Журнал, 04 сен 18
Параметры Пользователя baskington
|
< Предыдущая Запись
|
Следующий >
I have been MIA most of the day as I woke up feeling bad and after I ate I felt worst. My leg muscles woke me up early again. Plenty of water and electrolytes. I decided to self destruct and ran out to get ice cream and drank coffee. the coffee stops the craps temporarily but gives me tight muscles and pain in the neck (and brain fog). I knew that would eventually happen. I have a problem with dairy so I should not have had the ice cream, but knew it would put me in a fog and I could deal with feeling so miserable. It took several hours before I could get up and try to function. I did some research and tried some potassium. Out of everything I tried I think this gave me the most relief. It was a 500 dose. Can't imagine I am allergic to beef too as that is all I had this morning, but it is a possibility that I have a problem with just about anything I put in my mouth right now. so a rotational diet not allowing a build up of any one food get to me for that allergic muscle cramping to get ahold. I will be considering a fast to cleanse my system, but I have a medical procedure Thursday that I will need to drive to. Still foggy and going back to bed. but my legs finally feel okay
Просмотреть Диетический Календарь
, 04 сентября 2018:
1821 ккал
Жир: 116,39г | Белк: 68,11г | Углев: 150,09г.
Завтрак:
Ben & Jerry's Chocolate Fudge Brownie Pint Slices, Lakanto Monkfruit Sweetener, Coffee, Aldi Ribeye Steak.
Ужин:
DiGiorno Thin Crispy Crust Pizza - Pepperoni.
подробнее ...
9 Сторонников
Поддержка
Комментария
Can you do eggs? I'm allergic to beef also and planning to switch to egg fast if the beef and butter gets intolerable for me. Hope you feel better soon!
04 сен 18 написано членом:
Texasgranny6
☹️☹️☹️ I’m so sorry you are feeling so miserable. Hang in there. I really hope your body isn’t rejecting beef now. There’s got to be something the doctors can do! ☹️
04 сен 18 написано членом:
CrashtestDawnie
thank you Crashdawnie and Texasgranny. hopefully today will be better.
05 сен 18 написано членом:
baskington
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
baskington-Изменение Веса
Просмотреть Полную Историю