oldIT- Журнал, 31 авг 18

Well, tomorrow is supposed to be my first official day on WFPB. I've been about 90% true to this WOE for maybe 2 weeks. kind of gradually deserted LCHF because I was seeing negative results with my BG numbers.

This I see as about my last chance of truly putting my diabetes into remission.

It's hard to predict if it is even possible with all of the contradictory information from 'experts' out there. Seems like some people will say anything to sell a book. Just try to weed out the pretenders, just try. But I don't have that many years left to get a working long term solution started. So, I'm trying WFPB (maybe the toughest of them all, for me).

Here is wishing us all good fortune with our chosen WOEs.

---

1662 ккал

Жир: 69,34г | Белк: 49,18г | Углев: 231,18г.   Завтрак: Toasted Rye Bread, Red Raspberries, Quick Oatmeal (1 or 3 Minutes), Kroger Walnut Halves & Pieces, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Morningstar Farms Veggie Breakfast Bacon Strips, Whole Foods Market Stevia, Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Обед: Pure Via Stevia, General Foods Sugar Free French Vanilla Cafe, Coffee (Brewed From Grounds), Brookdale Vegetarian Chili with Beans. Ужин: Kiwi Fruit, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Dollar General Dark Chocolate, Peach, Banana, Coffee, Pure Via Stevia. подробнее ...