Date - 8/30 Clothing - T-shirt and Jean Shorts Weight - 247.4 Chest - 44 Left Arm - 15 Right Arm - 15.5 Waist - 44 Hips - 48 Left Thigh - 25 Right Thigh - 25 Belly - 50.5 Left Calf - 16.5 Right Calf- 16.5 Total Inches 300
Totally did not remember that today was a weigh in and measure. The Amish Breakfast Casserole I made yesterday, I ate for supper, and it was heavy but quite delicious! No regrets....well, maybe just a little.
I am excited about the upcoming challenge - Leaving the Labyrinth 7 - and to be starting remembering "The Why" - why do I want to lose weight? Why must I lose weight? I personally struggle with working a challenge all the way through with the same motivation and determination it requires to complete in full. I do great for a while and find myself petering out when the pounds don't just melt off as easily as they attach.
Anyway, I am looking forward to the Challenge, and if you want to join me -- do so quickly as it starts really, really, really soon! :)
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2239 ккал
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Жир: 84,12г | Белк: 74,45г | Углев: 319,31г.
Завтрак: 100% Maple Syrup, Coffee, Cream (Half & Half), Peanut Butter, Carrots, Apples, Tap Water, Amish Breakfast Casserole. Обед: Jam Preserves, Nabisco Triscuit Rosemary & Olive Oil Crackers, Priano Four Cheese Ravioli, Reggano Tomato, Basil & Garlic Pasta Sauce, Tap Water, Apples, Carrots. Ужин: Dried Cranberries, Plain Yogurt (Whole Milk), Honey, Tap Water. Перекус/Другое: Larabar Cashew Cookie, Whole Wheat Bread, Kroger Creamy Peanut Butter, Nabisco Triscuit Crackers Original, Market Pantry Swiss Deli-Style Cheese Slices, Schweppes Ginger Ale, Tap Water. подробнее ...
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2815 ккал
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Упражнение:
Crunches - 20 минуты, Отдыхать - 16 часа и 10 минуты, Спать - 7 часа и 30 минуты. подробнее ...
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