oldIT- Журнал, 29 авг 18

Back after being depressed on progress with BG and other numbers.
Decided to transition to WFPB (Vegan) by 9/1/18.

---

1630 ккал

Жир: 85,77г | Белк: 51,68г | Углев: 182,58г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Cooked Mushrooms (from Fresh), Cooked Young Green Onions (Fat Not Added in Cooking), Sugar in the Raw Stevia in The Raw (Packet), Coffee, Schwan's Mediterranean Vegetable Blend, Cooked Young Green Onion (from Fresh). Обед: Regular Mayonnaise, Unsweetened Iced Tea, Subway 6" Turkey Breast. Ужин: Oil and Vinegar Salad Dressing (Home Recipe), Kraft Cool Whip, Blueberries, Strawberries, Peach, Trader Joe's Organic Garden Salad (No Dressing), Dennison's Vegetarian Chili with Beans. Перекус/Другое: Walnuts, Kroger Sugar Free French Vanilla Coffee Creamer, Pure Via Stevia, Coffee. подробнее ...