BigDaddyRP- Журнал, 26 авг 18

Very surprised but excited about this weigh in. drove over 3200 miles in two weeks with vacation and moving one child to MI and another to school in Syracuse. So alot of picking on snacks while behind the wheel for 54 hrs and eating out. I guess I made the right snack choices. In the past it would have been chips, sandwiches, candy, dried fruit and diet soda. this time it was home made jerky , cheese, almonds, olives, water and of course coffee. :)

111,9 кг Потеряно до сих пор: 35,2 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: Достаточно Хорошо.

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2034 ккал

Жир: 102,75г | Белк: 130,34г | Углев: 55,50г.   Завтрак: Land O'Lakes Heavy Whipping Cream. Обед: Brussels Sprouts, Chicken Breast. Ужин: Tomato Sauce, Rigatoni, Maggiano's Meatball, Premio Hot Italian Sausage, Pork Spareribs (Lean Only Eaten). Перекус/Другое: Boar's Head Superiore Sopressata, Hormel Premium Pepperoni, Michelob Ultra Light Beer. подробнее ...

3409 ккал

Упражнение: Fitbit - 24 часа. подробнее ...